Breaking the Chronic Stress Cycle for the Underdogs
Living in a fast-paced world, the struggle to keep up often leads many of us, especially the underdogs, to fall into the cycle of chronic stress. This constant pressure to excel in various facets of life, while continuously doubting your capabilities, can be severely detrimental to your mental and physical health. It's crucial to recognize that everyone, including the most accomplished individuals, can feel like an underdog at times. The key is to manage this feeling effectively and constructively.