Long Island EMDR provides a safe space where clinicians are able to truly care for their patients.
Therapist’s Top 5 Favorite Depression Memes
If you have depression, you know that one of the challenges in feeling that you are alone, that no one has ever experienced the despair you have experienced, and you have little to hope that things will get better. The fact countless results come up when you google, “Depression Memes” demonstrates that there are people out there that DO understand, and are trying to use humor as a way to cope. Here you will find this therapist’s 5 favorite “Depression Memes” explained from a therapeutic standpoint:
Anxiety sucks. Sometimes it feels like our brains have been hijacked. We get caught on an endless hamster wheel of “what if’s”, self-doubt, and mind-reading that inevitably has us feeling worse. And no, I’m not going to tell you to just “stop worrying” because as a fellow anxious human I am well aware that if […]
Speaking to Your Child About School Adjustment Post-Covid
Returning to school may be challenging for parents and children alike. The pandemic is still not over and many children, teens and parents have concerns about staying safe once school starts. Moreover, we are not sure what to expect as far as new rules in the school and changes to their normal school routines. […]
How To Talk to Your Child About Returning to School
With all the changes resulting form Covid-19, and continued uncertainty in the US, both parents and children are experiencing a variety of emotions. It is important to provide a space for your child to explore and discuss how they are feeling. By doing so, we can help them find solutions to problems they are anticipating […]
How to quell your child’s anxiety when we are still unsure when schools are opening?
How to quell your child’s anxiety when we are still unsure when schools are opening? With Covid-19 still very much a part of our daily lives and no real direction as to when things will go back to “normal” it can be challenging to ease your child’s anxiety about when school will start again. […]