Long Island EMDR provides a safe space where clinicians are able to truly care for their patients.
What is Telehealth and How Does it Benefit You?
Long Island EMDR is proud to be offering Telehealth services for our current and incoming clients, but we understand that it also may be a foreign concept to our community. We hope to address any questions and concerns you may have about this revolutionary platform for providing and receiving mental health care. What is Telehealth? […]
TF-CBT may sound like an intense acronym and a bit overwhelming. We therapists love our acronyms! It stands for Trauma-Focused Cognitive Behavioral Therapy. In everyday terms, it is a trauma-focused intervention that is specifically for people from ages 3 to 18 that are diagnosed with PTSD due to experiencing a traumatic event. The key components […]
Depression Therapist- 5 things to Say to a Loved One With Depression
An estimated 1 in 10 US adults report feeling depressed. Untreated Depression can lead to a variety of problems including relationship problems, workplace problems, and an increased likelihood of the depressed person engaging in risky behaviors such as drug and alcohol abuse. As a depression therapist, I can understand why you may be concerned for […]
Help! My Child’s School Counselor Referred Us to a Therapist- Child Therapy in Suffolk County NY
School counselors are an invaluable resource to students, parents, and teachers. Counselors provide guidance to help students navigate the sometimes turbulent waters of social, academic, and behavioral development. School counselors also help connect students with the appropriate resources to achieve academic success. Finding child therapy in Suffolk County, NY by a qualified and quality child specialist […]
Identify: What exactly are you uncomfortable with feeling? Do you think it’s generalized or do you think that it’s situational? Asking yourself some questions about what you are feeling, experiencing, thinking is a great way to put a label to some of the emotions that are running through your head. But, once you identify the emotion, what do you do with it?
Do you find yourself struggling to work up the motivation to get things done during the winter months? Maybe you feel more lethargic and just not yourself? The shorter days of winter in New York can really affect our mood and overall mental wellbeing. So what can you do to shake the winter blues, lift […]
Much to the relief of mental health workers the stigma attached to depression is lessening as awareness increases. Times are changing and so are your options when it comes to seeking treatment for depression. EMDR can be an effective means to treat your depression when traditional options have not helped. Most people are familiar with […]
As human beings we are ever-growing. As time goes by we encounter new things that pique our interest or reflect on habits that we would like to take on. Despite having the mental motivation to form a new habit, we don’t always have the full buy-in to start the process. As a therapist specializing in […]
How to Handle Political Disagreements with the Ones We Love
Now more than ever, tension between those with differing political opinions is at an all time high. Challenges with the economy, a global pandemic, racial inequality, gun violence, and more-all of these issues have many looking toward a greater entity like our government help find a solution. Frustration, hopelessness, despair, and fear are prevalent, which […]
Tips To Form A Healthier Relationship with Social Media
Let’s be honest… the majority of people use social media every day. Social media is great in so many ways- it allows us to stay in touch with friends and family all across the world, helps us spread awareness about causes we care about and share meaningful events in our lives. As with everything some […]
People reach out for therapy for numerous reasons and seek out many modalities to assist them in meeting their particular goals. When someone is interested in exploring family dynamics with other people in their lives, they can embark on this journey in two ways. One option is to begin with an individual therapist and inviting […]
Disenfranchised Grief-How the COVID-19 Pandemic Continues to Impact Your Mental Health
Let’s face it-the COVID 19 pandemic was something that most could have not imagined, let alone prepared for. Life as we knew it was immediately turned upside down. While there were many losses incurred, none seemed to compare to the families who lost loved ones to COVID-19. As a society, we were called on to […]