Jaclyn Martinez LMSW (NY), LCSW (NC)

Isn't it frustrating to always feel like you're on edge, scattered, and forever behind on your seemingly never ending to-do list? You want to feel happy, to enjoy the little things again, to feel in control of your life- but you just cannot seem to get there. Anxiety and depression can keep us feeling stuck, unmotivated and hopeless. It can begin to erode your relationships, career prospects and even your sense of self. I specialize in helping my clients go from feeling likea victim of circumstance with no control- to seeing their inner strength, resilience and feeling confident in their abilities. 

For many of my clients anxiety, depression and thoughts like "I'm not good enough" "I can't do this" "I am broken" have been something they have struggled with most of their lives. Through use of EMDR, CBT and strengths-based perspective I help clients to re-write their stories highlighting their strength, growth and perseverance. 

Together we will work to help you overcome these obstacles by learning about what you love, who you want to be, and finding new tools to cope with your struggles. We will work to silence your inner critic and strengthen your belief in yourself, your abilities and your future. I am excited to take this journey with you to discover your best self.