Balancing Act: Caring for Aging Parents Amid Personal Struggles
Caring for aging parents can be a challenging task, especially when you are already dealing with personal struggles of your own. In your 40s, with young kids in elementary school, a strained marriage, and the never-ending juggle of chores and work, finding time to care for your aging parents can seem like an impossible feat. Add to that the need for personal healing and therapy, particularly if you are dealing with unresolved trauma, and the task becomes even more daunting. In this blog post, we will explore the delicate balance of caring for aging parents while navigating personal struggles, healing trauma, and modeling emotional regulation for your children.