Mental Health Tools Created For You

Long Island EMDR provides a safe space where clinicians are able to truly care for their patients.

EMDR: The Key to Unlocking Relationship Patterns

In this blog post, we will explore how EMDR can help us with future relationships, how to recognize red flags and green flags, and how to break a trauma bond. So if you're looking for a way to build healthier relationships, EMDR may just be the answer. How can trauma bonding impact future relationships, and what steps can be taken to heal from this type of emotional attachment.
Read

Unraveling the Knots: Tackling Negative Core Beliefs in Therapy

Intro Have you ever experienced a persistent feeling of inadequacy no matter what you do? Or maybe it seems like your own negative self-talk is a constant battle. Negative core beliefs can be challenging to unravel, but understanding and addressing them is an important step in your journey to mental health. In this blog post, […]
Read

EMDR Therapy for Mind-Body Congruence: Understanding Why We Feel Anxious for No Reason

Struggling with the physical symptoms of anxiety when you know logically you have no reason to feel anxious? We've been there. In this blog post we explore the reasons for anxiety and anxiety counseling with EMDR therapy as a means to facilitate congruence between what you know logically and how your body feels physically.
Read

The Link between Self-Esteem and Success: A Guide to Using EMDR Therapy to Improve Confidence

Explore the transformative power of EMDR therapy for enhancing self-esteem in women. Discover how this evidence-based approach can empower you on your journey to greater confidence and emotional well-being. Unlock the keys to self-discovery and healing with specialized EMDR techniques tailored to boost self-esteem. Elevate your mental health with a focus on women's empowerment through effective EMDR therapy."
Read

Break Free from Anxiety: Your Guide to EMDR Treatment after a Car Accident

Research has shown that EMDR therapy can be especially beneficial in helping those who experience PTSD after a car accident. If you are interested in learning more about EMDR and how it can help you overcome the anxiety associated with your traumatic experience, read on for a comprehensive guide to treatment after a traumatic car accident.
Read

Transform Your Child's Test Results with EMDR Treatment for Test Anxiety

EMDR treatment for test anxiety offers parents, teachers and tutors a powerful tool to help their child overcome test anxiety and reach their full potential. With the help of EMDR intensives, your child can fast track their results and improve their test performance.
Read

Heal Trauma for Good: Discover the Effectiveness of EMDR Therapy

Have you ever been affected by trauma or a particularly difficult life experience? If so, you're not alone. Many people struggle to cope with the effects of difficult life experiences, and the physical, emotional, and psychological toll can be debilitating. But there is hope. EMDR (Eye Movement Desensitization and Reprocessing) Therapy is a powerful form of psychotherapy that has been shown to be highly effective in helping people heal from trauma. In this blog post, we will explore the benefits of EMDR therapy, and how it can help you heal trauma for good.
Read

Treating Young Minds: Clinical Application of EMDR in Childhood Trauma

Childhood trauma can have lasting effects on a person's mental health and wellbeing. Clinical practitioners are increasingly turning to Eye Movement Desensitization and Reprocessing (EMDR) as a safe and effective way to help children and adolescents manage the effects of traumatic experiences. In this blog post, we'll explore the clinical application of EMDR in treating childhood trauma and discuss the benefits it can provide to young minds.
Read

Healing Trauma from the Comfort of Home: EMDR Remote Sessions for Survivors

The idea of healing from trauma can seem daunting, and even impossible at times. But with the advent of virtual EMDR remote sessions, survivors of trauma have access to an effective and safe form of therapy from the comfort of their own home. EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that has been clinically proven to help people process and heal from trauma, and now it can be done virtually. Through weekly sessions or even intensive retreats, EMDR remote sessions offer a way for trauma survivors to start their journey to healing.
Read

Exploring the Benefits of EMDR for Actors Struggling with Stage Fright

Actors often struggle with stage fright, which can severely impact their performance and career. However, there is hope: therapy for stage fright and therapy for actors, such as Eye Movement Desensitization and Reprocessing (EMDR), can help them overcome their performance anxiety. EMDR is a form of therapy that has been proven to be very effective […]
Read

5 Signs it's Time for Specialized Anxiety Therapy

Are you feeling overwhelmed by anxiety? It might be time to seek specialized anxiety therapy. Anxiety can manifest in many different ways, ranging from a general feeling of unease to more extreme physical symptoms. Recognizing the signs that it’s time to seek out professional help can be the first step to getting the care you […]
Read

Therapy for Parents: A Guide to Facilitating Your Child's Emotional Well-Being and Confidence

In this guide, we'll be looking at tips for parents to facilitate confidence, good boundaries, and healthy self-esteem, as well as why working through our own hurts and emotional struggles is necessary in order to help our children develop emotional well-being and confidence.
Read
1 … 3 4 5 6 7 … 15
usercrossmenu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram